All public logs

Combined display of all available logs of Braindump. You can narrow down the view by selecting a log type, the username (case-sensitive), or the affected page (also case-sensitive).

• 08:53, 16 April 2022 Jan talk contribs created page Fitness (Created page with "https://www.nerdfitness.com/blog/beginner-body-weight-workout-burn-fat-build-muscle/ 20 Bodyweight squats 10 Push-ups 10 Walking lunges (each leg) 10 Dumbbell rows 15 Second Plank 30 Jumping jacks")